Archive

2026

April 29, 2026 Gluten-Free Choices at Lovely Ice Cream & Treats in Canmore Alberta
April 25, 2026 I Tried Making Chapman's Gluten-Free Neapolitan Ice Cream Cake Recipe
April 24, 2026 Gluten-Free Simmered Kiriboshi Daikon Recipe (Dried Shredded Daikon)
January 1, 2026 Easy Gluten-free Deviled Eggs

2025

December 4, 2025 Gluten-Free Banana Pancake Recipe (Easy, Fluffy, and Perfect for Ripe Bananas)
December 3, 2025 Chapman's Gluten-Free Neapolitan Frosty Treat Bars are Tasty!
December 1, 2025 Gluten-Free Gingerbread Cookies Recipe for Christmas
July 31, 2025 Gluten-free finds at Canmore's Mountain Market
July 25, 2025 Review of the MiniViet Stall at the Canmore Market - Gluten-free and Dairy-free
July 24, 2025 Review of The Cookie Jar Stall at the Canmore Market
June 12, 2025 Is Carretilla Gluten-Free Potato Salad Good for a Celiac's Emergency Food Kit?
April 12, 2025 Sakura Sushi & Grill Japanese Restaurant - Gluten-free Menu Review
February 22, 2025 Gluten-Free Cottage Cheese Wrap Recipe
January 30, 2025 Gluten-Free Mabo Dofu (Japanese Mabo Tofu) Recipe
January 16, 2025 Delicious Gluten-Free Orange Cake Recipe

2024

December 27, 2024 Review of Chez Francois's Gluten-free Breakfast in Canmore Alberta
December 19, 2024 Gluten-Free Chocolate Crinkle Cookies for Christmas!
December 12, 2024 Gluten-Free Christmas Biscuit Tree - Using Gluten-Free Bisquick
December 7, 2024 Gluten-free Cauliflower Soup
December 6, 2024 Gluten-Free Christmas Crack Recipe
December 5, 2024 My 2024 Gluten-Free Advent Choices!
December 1, 2024 Homemade Gluten-Free Advent Calendar
November 28, 2024 Gluten-free Leftover Chicken or Turkey Patties Recipes
November 21, 2024 Gluten-Free Carrot and Raisin Salad Recipe - How to make
November 14, 2024 Gluten-free Maki Sushi Rolls are a Great Meal or Appetizer!
November 10, 2024 Fluffy Gluten-Free Pancakes: Easy and Delicious
October 31, 2024 Misoan Gluten-Free Bakery - Calgary
October 24, 2024 Gluten-Free Halloween Appetizers: Fun, Festive, and Delicious!
October 19, 2024 Halloween 2024 - The Gluten-Free Treats I'm Giving Out This Year!
October 10, 2024 Ambrosia Salad Recipe - Gluten-Free
October 3, 2024 Reading Product Labels for a Gluten-free Diet in Canada
September 22, 2024 Yummy Gluten-Free Mi-Del Ginger Snaps Review
September 12, 2024 Japanese Gluten-Free Dry Curry Recipe
September 5, 2024 Wholly Veggie Mozzarella Style Sticks Review
August 29, 2024 Review of Tre Vietnamese Kitchen, Calgary - 100% Gluten-Free!
August 22, 2024 Homemade Gluten-Free Creamy Asian Sesame Mayonnaise Dressing Recipe
August 16, 2024 Review of Gluten-Free Choices at Toyoichi Seafood Restaurant in Hakata (Fukuoka) Japan
August 8, 2024 Gluten-Free Sesame Dressing (Goma-ae) Recipe
August 1, 2024 Gluten-free Tsuyu (Mentsuyu) Sauce Recipe
July 25, 2024 Gluten-Free Chickpea Salad Recipe
July 18, 2024 I Finally Found KD's (Kraft Dinner) Gluten-Free Macaroni and Cheese
July 11, 2024 Gluten-Free Delicious Green Tahini Dressing Recipe
July 4, 2024 Homemade Gluten-Free Macaroni and Cheese Recipe
June 27, 2024 Gluten-Free Fukujinzuke - Japanese Pickles for Curry
June 20, 2024 My Gluten-Free (Gluten Intolerant) Meals on WestJet's International Economy Flight.
May 11, 2024 My Celiac Guide to Eating Gluten-Free in Japan
April 13, 2024 Gluten-Free Namasu (Daikon and Carrot Salad)
March 10, 2024 Easy and Quick Gluten-Free Pasta and Meatball Dinner Idea
February 26, 2024 Coconut Beef Curry Recipe - Gluten Free
January 7, 2024 Review of Thai Onzon Restaurant - Gluten-Free and Vegetarian

2023

December 27, 2023 Gluten-Free Holiday Sugar Cookies
December 22, 2023 Review of Gluten-Free Choices at Khao San Thai Kitchen in Calgary
December 15, 2023 Easy Gluten-Free White Chocolate and Cranberry Fudge Recipe
December 14, 2023 Alder Cafe Canmore - Gluten-Free Review
December 13, 2023 Easy Gluten-Free Chocolate Fudge Recipe
December 9, 2023 Gluten-Free Chikuzenni Recipe (Japanese chicken and vegetables simmered in a soya sauce flavoured broth)
December 2, 2023 How to make Onigirazu. (Japanese Snack)
December 1, 2023 Gluten-Free Iridofu Recipe
December 1, 2023 Easy Gluten-Free Okonomiyaki Recipe
November 26, 2023 Gluten-Free Chickpea Fritter Recipe
November 23, 2023 Gluten-Free Asian Daikon Salad Recipe
November 3, 2023 Gluten-Free Kinpira Gobo Recipe
October 29, 2023 Gluten Free Marinated Roasted Japanese Eggplant (Yaki Nasu) Recipe
October 15, 2023 Chocolate Haunted House Activity - Gluten-Free
October 7, 2023 Mi-Del Gluten-Free Baked Cheesecake Recipe Review
October 1, 2023 Make Your Own Gluten Free Sundae Bar
September 30, 2023 Gluten-Free Halloween Treats in Canada (2023)
September 24, 2023 Simple Gluten-Free Strawberry Sauce Recipe
September 22, 2023 Hayashi Rice Recipe - Gluten-Free
September 12, 2023 Where to buy gluten-free products in Canmore, Alberta
September 11, 2023 Which fast food places in Japan have gluten-free options?
September 4, 2023 Easy and Gluten-Free Banana and Oat Cookie Recipe
August 23, 2023 Gluten-Free Waffle Recipe
August 23, 2023 Gluten-Free Custard Sauce for Waffles and Crumbles
July 23, 2023 Gluten free options in Japan
July 16, 2023 Looking for Gluten-Free Udon? Check out Kouji Cafe Plus One in Shibuya
July 15, 2023 Rice Hack Gluten-Free Bakery, Shibuya Tokyo - Review
July 3, 2023 Gluten-Free Homemade Potato Salad Recipe
June 24, 2023 Gluten-Free Rhubarb and Strawberry Pie Recipe
June 22, 2023 Soranoiro Nippon's Gluten-Free Ramen Review - Tokyo, Japan
June 21, 2023 Homemade Gluten-Free BBQ Oven Pork Chops
June 21, 2023 Homemade Gluten-Free Okonomiyaki Sauce Recipe
June 20, 2023 Review of Gluten Free T's Kitchen in Tokyo, Japan
June 15, 2023 M&M Food Market Has Gluten-Free Products!
June 3, 2023 Wild Orchid Bistro and Sushi Lounge Experience (2023 Update)
June 3, 2023 Duinkerken Gluten-Free Bread
June 2, 2023 My Gluten-Free Meals on ANA. Perfect for a Celiac
April 23, 2023 Gluten-Free Lazy Stuffed Peppers Recipe
April 16, 2023 Review of the Gluten-free Restaurant Whiskey & Rose in Kingston, Ontario
April 14, 2023 Review of Toufayan Gluten-Free Wraps
April 13, 2023 Review of the Gluten-Free Impact Kitchen Queens Quay location in Toronto
April 12, 2023 Review of Gluten-Free Meal at Momiji Bar & Grill in Toronto Ontario
April 10, 2023 Bunner's Gluten-Free and Vegan Bakery Review
April 9, 2023 Riz Gluten-Free Restaurant Review
March 27, 2023 Cook Dried Chickpeas with your Instant Pot - Great way to add fiber to your celiac diet.
March 19, 2023 Easy Gluten-Free Lemon Shortbread Cookie Mix from Lillybean Review
February 5, 2023 Easy and Delicious Gluten-free Ground Beef Taco Recipe
January 29, 2023 Dairy Lane Cafe Review - Gluten-Free Options
January 29, 2023 My List of Gluten-Free Restaurants and Bakeries in Calgary and surrounding Area.
January 21, 2023 My Gluten-Free Leftover Oven Stew Recipe
January 19, 2023 The Canadian Brewhouse (Harvest Hills) Review
January 4, 2023 Easy and Delicious Gluten-Free Toshikoshi Soba Recipe
January 4, 2023 Gluten-Free Dashi Recipes

2022

December 20, 2022 Gluten-Free Christmas Chocolate Bar House
November 27, 2022 Notable Review. Can a celiac eat there?
November 13, 2022 Kinnikinnick Gluten-free English Muffin Taste Test
November 13, 2022 Glutino’s Gluten-Free English Muffins Prepared Three Ways (updated March 2023: This product is now called Udi's Original English Muffins.)
November 2, 2022 Kinnikinnick's Gluten-free Chocolate Cake Mix Review
October 28, 2022 Pure Kitchen Restaurant Review
October 26, 2022 Montreal's Parc Sans Gluten (Gluten-Free) Bakery is the Best!
October 25, 2022 Gluten-Free Halloween Treats in Canada
October 23, 2022 Review of Montreal's Hello 123 Restaurant
October 22, 2022 WestJet's Gluten-Free Snack on a Domestic Economy Flight Review
September 4, 2022 Mumbai Local Restaurant - Review of Gluten-Free Choices
August 28, 2022 Review of 100% Gluten-Free Selia Bar Restaurant
August 14, 2022 Gluten-Free Seaweed (Mekabu) Salad Recipe
August 1, 2022 Gluten-free Taco Seasoning Recipe
July 22, 2022 Miss P's Gluten-Free Bakery
July 10, 2022 Gluten-free Bread Recipe with Flaxseed
July 3, 2022 Gluten-Free Fruity Pebbles Marshmallow Squares Recipe
May 15, 2022 Gluten-free? Rockets and Smarties in Canada.
May 1, 2022 Pickled Red Onion Recipe
April 14, 2022 Perfect Easter Dessert - A Gluten-Free Lemon Meringue Pie
April 10, 2022 Review of the Gluten-Free Iki Japanese Bistro Restaurant
March 31, 2022 Abbotsford great gluten free burgers! - A must for lunch!
March 29, 2022 The Polly Fox Bakery - Must go for Celiac's
March 13, 2022 Gluten-Free Granola Bar Recipe
March 9, 2022 Gluten-Free Inari Sushi (Inarizushi) Tofu Pouch Sushi Recipe
February 20, 2022 Making sushi rice. Naturally gluten-free.
February 6, 2022 Gluten-Free Flavoured Aburaage Recipe (Inariage)
February 4, 2022 Legumes or Pulses - Great sources of fiber, but Celiacs need to be aware of possible cross-contamination!
January 23, 2022 Takikomi Gohan - A Gluten-free Japanese Mixed Rice Dish
January 16, 2022 Gluten-Free Homemade Mochi

2021

December 23, 2021 Gluten-Free Peanut Butter Candy Crunchies
December 16, 2021 Lillybean's Gluten-Free Gingerbread Tiny House Village Kit Review
December 5, 2021 Gluten-free Pizza Oggi Bacibites - How are they?
November 21, 2021 Gluten-Free Pumpkin Spice Snickerdoodle Cookies
November 11, 2021 Gluten-free Pumpkin Spice Mix
October 31, 2021 Gluten-Free Aloo Matar Recipe
October 24, 2021 Gluten-Free Fried Daikon Tofu Mochi Patties Recipe
October 17, 2021 Gluten-Free Chocolate Chip Cookies
October 11, 2021 Gluten-Free Bean and Bacon Soup (Copycat Campbell's Bean and Bacon Soup)
September 12, 2021 Gluten-Free Japanese Curry Doria Recipe
August 22, 2021 Gluten-Free Yakibuta - Japanese Marinaded Pork Recipe
August 14, 2021 Gluten-Free Japanese Cucumber Pickle Recipe
July 31, 2021 Review of the Farm & Fire Restaurant in Banff
June 20, 2021 Gluten-free Waldorf Salad
May 21, 2021 Gluten-Free Borscht Cabbage Soup Recipe
April 3, 2021 Coloured Eggs for Easter - Naturally Gluten-Free
February 28, 2021 Gluten-Free Cottage Cheese Loaf Recipe
February 14, 2021 Gluten-Free Scalloped Potatoes
February 13, 2021 Gluten-Free Breakfast Ideas and Recipes for Valentine's Day
February 8, 2021 Gluten-Free Banana Peel 'Faux Pulled Pork' Recipe - Tasty!
February 7, 2021 Gluten-Free Valentine's Cookie Decorating Idea
January 31, 2021 Gluten-Free Broccoli Soup Recipe
January 24, 2021 What to do with leftover Christmas Fruitcake? Make a Bread Pudding of course!
January 17, 2021 Gluten-Free Yorkshire Pudding Recipe
January 15, 2021 Gluten-Free Honey Garlic Wings
January 2, 2021 Homemade Gluten-Free Pesto Sauce

2020

December 25, 2020 I tried making a no bake gluten-free cheesecake.
December 12, 2020 Gluten-free Marshmallow Fondant Recipe
December 11, 2020 Gluten-Free Vegan Gingerbread House Recipe
December 6, 2020 Sample of the Gluten-Free Meals I had while in Hospital
November 22, 2020 Gluten-Free Takuan Recipe
November 15, 2020 Gluten-Free Review of Lotus Foods Masala Curry Rice Ramen Noodle Soup.
November 14, 2020 Here is my Mom's sausage roll recipe. I've adapted it to be gluten-free.
November 12, 2020 Restaurants with gluten-free menu choices in Vancouver, BC
November 9, 2020 My Gluten-Free Bakery Finds in Vancouver, BC
November 8, 2020 Jan's on the Beach in White Rock B.C. Review
November 5, 2020 My 2020 Gluten-Free Christmas Advent Calendar
November 1, 2020 Travelling as a celiac - What do you eat?
August 30, 2020 New Gluten-Free Find for Me! Dare Candy Company's Cherry Canadian eh! Candies.
April 9, 2020 Review of Cloud 9's Gluten-Free Super Seed Granola Bar Mix
March 22, 2020 Easy Gluten-free Cherry Loaf
March 15, 2020 Simple Gluten-Free Peanut Butter Cookie Recipe
March 8, 2020 House Foods gluten-free Ramen Review
January 19, 2020 Gluten-Free Cinnamon Rolls Recipe
January 12, 2020 Review of Tiger Tiger's gluten-free Shirataki Noodles in Szechuan Sauce
January 5, 2020 Gluten-Free Fritters Recipe

2019

December 29, 2019 Yummy Gluten-free Carrot Cookie Reccipe
December 22, 2019 Nuts n' Bolts Recipe thats Gluten-Free and Delish!
December 18, 2019 Seven Layer Dinner Casserole - Gluten-Free
December 15, 2019 Gluten-Free Cloud Bread Recipe
December 1, 2019 My 2019 Gluten-Free Christmas Finds!
November 24, 2019 Canary Coffee Review - Canmore
November 17, 2019 Moo Free's Advent Calendar and other gluten-free Advent Calendar Ideas
November 9, 2019 Gluten-Free Japanese Nikujaga (Japanese Beef Stew)
October 30, 2019 Made Halloween Cookies Using Duinkerken's Gluten-Free Cookie Mix
October 30, 2019 Yvonne's Quick Butter Icing For Cookies
October 29, 2019 Halloween Gluten-Free Glutino English Muffin Ideas
October 28, 2019 Labelled Gluten-Free Halloween Treats I Found This Year (2019)
October 17, 2019 Gluten-Free Yakisoba
October 16, 2019 Gluten-Free Yakisoba Sauce Recipe
October 12, 2019 Delicious Gluten-Free Poptart Recipe
September 21, 2019 Gluten-free Pastry Recipe
September 9, 2019 Celiac Disease For Dummies - Part 4
August 2, 2019 Gluten-Free Buff Bake Protein Cookie Birthday Cake Review
July 19, 2019 Wow! Namaste Cake Cups Review.
July 14, 2019 Books I read when I was first diagnosed with celiac disease - Part 3
May 17, 2019 Books I read when I was first diagnosed with celiac disease - Part 2
May 5, 2019 Books I read when I was first diagnosed with celiac disease - Part 1
April 19, 2019 Gluten-Free Rice Krispie Peanut Butter and Chocolate Nests
April 17, 2019 New Gluten-Free Find For Easter! No Whey Foods Mini Cream vEGGs!!!
March 30, 2019 My Favourite Gluten-Free Lentil Falafel Recipe!
March 29, 2019 Awesome New Gluten-Free Find! Sweet Potato Sticks
March 8, 2019 My Take on Bang Bang Cauliflower
February 24, 2019 Easy Bang Bang Sauce Recipe

2018

December 22, 2018 Gluten-Free Basic White Sauce
December 20, 2018 Alternatives to Gingerbread For Making a "Gingerbread" House For Christmas.
December 20, 2018 Royal-like Icing with no Eggs!
December 14, 2018 Molly B's Gluten-Free Kitchen Tart Shells Review
December 14, 2018 Butter Tart Filling Recipe
November 23, 2018 Umeboshi & Roasted Sesame Seed Onigiri Recipe
November 11, 2018 Gluten-Free 'Mock Tuna' Chickpea Sandwich Filling
October 28, 2018 Crystany's Brasserie 100% Dedicated Gluten-Free Restaurant Review
October 19, 2018 Fody Foods Low FODMAP Product Review
October 12, 2018 Odell's Gluten-Free Bakery and Cafe
October 5, 2018 Seafood Chowder Recipe
September 23, 2018 Cookie Stefanie Cafe Review
September 2, 2018 Meringue Cookies
August 17, 2018 Blue Star Diner Review
August 3, 2018 Gluten-Free Honey Mustard Sauce
July 27, 2018 The Juniper Bistro Review
July 13, 2018 Yvonne's Gluten-Free Japanese Curry
July 2, 2018 Gluten-free Vanilla Wafer Custard Dessert
June 29, 2018 My Gluten-Free Sweet and Sour Sauce Recipe
June 1, 2018 Favourite Gluten-Free Rice Tortilla Wraps
May 30, 2018 Fergies Cafe Review
May 25, 2018 Avatara Pizza Restaurant Review
May 18, 2018 Gluten-Free Carrot and Potato Loaf Recipe
May 11, 2018 Communitea Cafe Review
May 4, 2018 Gluten-Free Split Pea Soup
April 26, 2018 Gluten-Free Slow Cooker Pulled Pork Recipe
April 26, 2018 Gluten-Free Creamy Coleslaw Dressing
April 21, 2018 Fried Tofu and Green Peppers
April 14, 2018 Gluten-Free Crumpets
April 5, 2018 Celiac Disease and Reading Labels and What Does That Canadian Celiac Association Mark on Gluten-Free Products Mean? (Updated October 3, 2024)
April 2, 2018 Chex Gluten-Free Blueberry Cereal Review
March 27, 2018 Gluten-Free Easter Basket and Table Favours Ideas
March 23, 2018 Gluten-Free Easter Sugar Cookies
March 20, 2018 Amaranth Whole Foods Market Haul
March 20, 2018 Low Fodmap Version of the Zucchini Bisquick Quiche
March 18, 2018 Quesava Kitchen Veggie Poppers
March 18, 2018 Gluten-Free Rice Krispie Treats for Easter
March 17, 2018 Is there a gluten-free version of Kellogg's Rice Krispies cereal that tastes the same?
March 11, 2018 Homemade Garlic Infused Olive Oil
March 11, 2018 Gluten-Free Bisquick Zucchini Quiche
March 10, 2018 Mrs Crimble's Gluten-Free Large Choc Macaroons
March 10, 2018 Go Raw Gluten-Free Product Review
March 8, 2018 Gluten-Free Blondies
March 4, 2018 Yvonne's Gluten-Free Chili
March 3, 2018 Dedicated Gluten-Free Lakeview Bakery on 90th in Calgary
February 25, 2018 Earth's Oven Gluten-Free Bakery Review
February 25, 2018 Shirley Delicious Cafe
February 19, 2018 Himalayan Restaurant Review
January 28, 2018 Setting up a gluten-free safe shared kitchen
January 27, 2018 Toaster bags are a must for the travelling celiac.
January 13, 2018 Rawmbas! A Healthy Gluten-Free Fast Food Restaurant Review For The Exploring Celiac

2017

December 31, 2017 Just found out you have Celiac disease? Here are my ten tips.
December 16, 2017 Gluten-free Christmas Fruitcake Recipe
December 16, 2017 Gluten-Free Meat Pie (Tourtiere) For Christmas Holidays
November 25, 2017 My Gluten-Free Banana Bread Recipe
November 18, 2017 Gluten-Free Fish and Chips at Fisherman’s Wharf (The Fish Store) in Victoria BC
October 28, 2017 Happy Halloween! Try my gluten-free Sugar Cookies
October 1, 2017 How to make Gluten-free Stuffing for Thanksgiving and Christmas!
August 18, 2017 Gluten-Free on the Go - Ocean's Gluten-Free Tuna Snack Kits